remove the stress out of your life
eat more healthy
be kinder to yourself
when KBT does not work
when you dare not open yourself to the psychologist
become more organized
get better relationship
to your partner (couples therapy)
to your colleague
presence in the present / mindfulness
The healing I do reaches all the way to the core of your consciousness and can, therefore, create change directly at the root where the patterns and behaviors you are engaging in today, were once created. That is why the method is so powerful.
This means that people in your immediate circle may change their approach to you. This can lead to you becoming more tight. It can also cause you to pull apart.
Om du väljer att börja arbeta tillsammans med mig så vill jag att du förbereder dig på att livet så som du uppfattat det hittills kommer att förändras.
It is also important that you have a chat with the people closest to you before taking this step, as you as a person will change. Stress will drain from you, the thoughts you previously had that led to conflict will slow down and eventually disappear completely depending on how committed you are to the work we will be doing.